GAPSCoach
Restore your body's balance naturally.
A path to healing through traditional nutrition and a personalized protocol.
“All disease begins in the gut”
— Hippocrates
Do you live with symptoms that seem to have no solution?
Constant fatigue, digestive problems, allergies, anxiety, pain or inflammation that limit your quality of life.
Many people spend years trying to find answers, without realizing that the root of many of these imbalances may lie in the digestive system.
Your body was not designed to live in constant imbalance.
It was created to regenerate.
“Make your Food become your Medicine”
Benefits of the GAPS Diet
Through a natural and effective approach, the GAPS Diet transforms intestinal health, directly affecting your energy, immunity, and mood.
Healing digestive problems and reducing inflammation
Strengthening the immune system
Mental clarity and emotional balance
Increased energy and overall well-being
The GAPS Protocol
The GAPS Protocol is a path to restoring the body's balance through profound, yet natural, changes in diet and lifestyle.
It is not a temporary diet.
It is a process that respects the wisdom of nature and recovers traditional methods of food preparation that have sustained human health for generations.
About My Services
As a GAPS Coach, I create personalized protocols to restore your health from the root. Many chronic issues start in the gut.
Your program includes:
- Tailored diet and lifestyle assessment
- Customized meal plan
- Ongoing guidance and practical tips
“I guide you safely through your unique journey to better health.”
Schedule your consultation
If you're ready to better understand your body and build a real path to health recovery, I'm here to help. Take the first step towards transforming your health.
About Me
Cristine Jensen
Born in Santa Catarina, I've always had a passion for health and nutrition. Before working in the holistic field, I managed our auto parts exporting company in Florida and raised my son, but I never stopped studying what truly sustains human health.
I learned about the GAPS protocol in 2012 and, since then, my goal has been to bring this knowledge to Brazil. Today, with international certifications and years of experience, I help people restore gut health, strengthen immunity, and regain energy, mental clarity, and emotional balance.
Main certifications:
- GAPS Training Institute (2020–2021)
- Diet and Nutrition – Oxford Home Study Centre (2021)
- Family Constellation – Dr. Décio Oliveira Jr. (Florida, 2022)
- Meditation retreat with Joe Dispenza (2023–2024)
- Certification and Master in Compassion Key (2024–2025)
My mission is to help people restore health from the root — starting with the gut, nutrition, and an integrative approach to the human being.
What Clients Say
Real stories of transformation and healing
“The GAPS protocol completely changed my life. After years of digestive issues, I finally found relief and energy I hadn't felt in decades.”
Maria S.
Florida, USA
“Cristine's guidance was invaluable. Her personalized approach made the transition to the GAPS diet much smoother than I expected.”
John D.
California, USA
“My son's behavioral issues improved dramatically within the first three months. I'm so grateful I found Cristine and the GAPS protocol.”
Ana R.
Santa Catarina, BR